Weigh In record (no journal entry) for 02 January 2024
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232.6 lb
Lost so far: 0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2024:
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2028 kcal
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Fat: 110.86g | Prot: 130.42g | Carb: 87.94g.
Breakfast: REWE Pfannen Frikadelle, Gut & Günstig Deutsche Markenbutter, Brie (Käse), Weizenbrötchen, Gekochtes Ei, Kaffee mit Milch. Lunch: TiP Mettenden, Aldi Linsensuppe. Dinner: Larco Hühnerfleisch, Ja! Hühner-Nudeltopf, Aldi Hähnchenbrust-Filetstücke. Snacks/Other: Netto Tempranillo, Alesto Kalifornische Walnusskerne. more...
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gaining 0.3 lb a week
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