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29%
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124.8 lb
Lost so far: 9.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2024:
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170 kcal
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Fat: 13.00g | Prot: 2.00g | Carb: 15.00g.
Breakfast: Member's Mark White Chocolate and Matcha Macadamia Nut. more...
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losing 0.2 lb a week
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