Weigh In record (no journal entry) for 13 October 2015
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205.3 lb
Lost so far: 2.0 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2015:
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768 kcal
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Fat: 18.40g | Prot: 28.55g | Carb: 137.24g.
Breakfast: Buko Pikante Kräuter, Rote Paprika, Eiweißbrot. Lunch: Hokkaido Kürbis. more...
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losing 13.9 lb a week
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spritmoni's weight history
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