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Ok, I have been walking (except for a few days here and there) an average of 10,000 or more steps daily for the past 11 weeks and have only lost a pound or two. I only have a few pounds to lose, but it doesn't seem to want to come off! I am going to have to step up my game, or figure out why it's not coming off!
Diet Calendar Entries for 12 August 2011:
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1075 kcal
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Fat: 54.28g | Prot: 76.30g | Carb: 90.78g.
Breakfast: coffee with cream. Lunch: Chef salad. Dinner: Suzy Q, suzy q sandwich. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
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2667 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 4 hours, Walking (moderate) - 3/mph - 2 hours, Housework - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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