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All the nutrition I need to survive tonight's boxing class 🍏🥊😅
Diet Calendar Entry for 01 November 2023:
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1640 kcal
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Fat: 76.31g | Prot: 80.87g | Carb: 154.74g.
Breakfast: Coffee with Milk and Sugar, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Avocados, Boiled Egg, Toasted Bread. Lunch: Fried Rice, Chicken Breast. Dinner: Gouda Cheese, Beef Patties (100%, Frozen, Cooked), Tomatoes, Woolworths Mild Dill Gherkins, Albany Brown Bread, Sriracha Sauce. Snacks/Other: Lay's Thai Sweet Chilli Potato Chips, Cadbury Dairy Milk Top Deck, Granny Smith Apples, Coffee with Milk, Bags of Bites Coconut & Seed Rusks, Lindt Mild 70% Cocoa Dark Chocolate, Nectarines, Raisins (Seedless). more...
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 Comments
01 Nov 23 by member: JayBoy8
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It's a sugar-free electrolyte drink so works great for those fasting as it has zero calories.
01 Nov 23 by member: Faudia F
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02 Nov 23 by member: dakkie 06
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02 Nov 23 by member: pearl123456
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Revive has got me through this year! I love the raspberry flavour... I finished about 4 boxes of them already 🙊 but quite pricey at about R450 for a month's supply... haven't been able to find anything more affordable that's also sugar free
02 Nov 23 by member: mahdiya2021
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It's available at Takealot and Faithful to Nature. Leka flavors. New Blood orange flavor now available as well which I must still try. I only use it for my boxing days and when I'm sick and dehydrated then it manages to stretch bit.
02 Nov 23 by member: Faudia F
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02 Nov 23 by member: JayBoy8
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