Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dakkie 06
dakkie 06
Joined June 2023
Posts
60
Following
12
Followers
13
Weight History
Start Weight
231.5 lb
Lost so far:
32.2 lb
Current Weight
199.3 lb
Performance:
losing 0.8 lb a week
Goal Weight
160.9 lb
Still to go:
38.4 lb
Follow
dakkie 06's Weight History
view dakkie 06's complete history
Following
Waffle Spice
last weighin:
losing 12.3 lb a week
Shamjamz
last weighin:
losing 0.6 lb a week
M3lissa-L33
last weighin:
losing 0.1 lb a week
elena.dietitian
last weighin:
losing 4.6 lb a week
view all
Other Related Links
Members
Members
Forums
dakkie 06's Recent Food & Exercise
1
cup
Plain Yoghurt (Lowfat)
1/4 serving Kellogg's All Bran Flakes
2 servings Freshpak Green Tea
Gym
Running (jogging) - 5/mph
High Intensity Interval Training (HIIT)
view diet calendar