TaraGman's Journal, 18 October 2023

Stunning Over-Easy Eggs.

Diet Calendar Entries for 18 October 2023:
1991 kcal Fat: 74.33g | Prot: 123.12g | Carb: 234.89g.   Breakfast: Optifast Strawberry Shake, Cinnamon. Lunch: Optifast Strawberry Shake. Dinner: Mr Chens Singapore Noodles, Woolworths Winter Vegetable Mix , Kantong Sweet & Sour Stir Fry Sauce, Woolworths Chicken Breast, Cobram Estate Australian Extra Virgin Olive Oil Spray. Snacks/Other: Woolworths Home Brand Table Spread, Woolworths Original Crispbread, Woolworths Home Brand Table Spread, Woolworths Grains+ Bread, Cobram Estate Australian Extra Virgin Olive Oil Spray, Egg (Whole) , Apples, Diet Rite Apple Blackcurrant Cordial. more...
266 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
How do you guys do your eggs? 😋🍳🥚 
17 Oct 23 by member: TaraGman
I like sunny side up or soft boiled ‘dippy eggs’ 
17 Oct 23 by member: NegMog
Yeah for me the yolk has to be still slightly soft/gooey but not runny like snot! Haha 
17 Oct 23 by member: LowCalorieMallory
scrambled or omelette with vegetables and low calories protein wrap 
18 Oct 23 by member: CHUBBS.HALL
This is my favourite breakfast! ♥️♥️♥️ 
20 Oct 23 by member: Mama Isabella

     
 

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