Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Chance84
Journal
30 Aug 15
Chance84's Journal, 30 August 2015
Chance84's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 August 2015
206.0 lb
Lost so far:
24.0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 August 2015:
240 kcal
Fat: 6.00g | Prot: 28.00g | Carb: 21.00g.
Snacks/Other:
Tap Water, MuscleTech 100% Premium Whey Protein Plus - Chocolate, Kroger Lowfat 2% Milk, Tap Water, Tap Water.
more...
2742 kcal
Activities & Exercise:
Weight Training (moderate) - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
1 Supporter
Support
Other Related Links
Members
Members
Forums
Chance84's weight history
view complete history