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Chance84
Chance84
Joined March 2008
Posts
59
Following
0
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0
Weight History
Start Weight
230.0 lb
Lost so far:
4.2 lb
Current Weight
234.2 lb
Performance:
gaining 0.0 lb a week
Goal Weight
160.0 lb
Still to go:
74.2 lb
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Chance84's Weight History
view Chance84's complete history
Chance84's Cookbook
cals: 192kcal | fat: 7.74g | carbs: 27.05g | prot: 5.32g
Buttermilk Pancakes with Chocolate Chips
The key to fluffy pancakes is not to overmix the batter, it should not be beaten smooth.
cals: 68kcal | fat: 4.64g | carbs: 6.61g | prot: 0.55g
Garlic Carrots
Simple savory carrots with a lovely garlic zing.
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
cals: 246kcal | fat: 3.07g | carbs: 53.07g | prot: 5.15g
Honey, Cinnamon & Brown Sugar Oatmeal
Delicious warm oatmeal that's a sweet and wholesome way to start the day.
cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
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Chance84's Recent Food & Exercise
1 serving Premier Nutrition High Protein Shake - Chocolate Peanut Butter
1 serving Kroger Sugar Free French Vanilla Coffee Creamer
1 serving Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter
Weight Training (moderate)
Treadmill
Walking (brisk) - 4/mph
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