Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
deb4422rah
Journal
19 Sep 23
deb4422rah's Journal, 19 September 2023
deb4422rah's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 September 2023
180.4 lb
Lost so far:
12.3 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
losing 5.6 lb a week
1 Supporter
Support
Comments
Nice downward trend. way to go!
19 Sep 23 by member:
FoodyDuty
Thank you so much for the encouragement!
20 Sep 23 by member:
deb4422rah
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
deb4422rah's weight history
view complete history