deb4422rah - Member

deb4422rah

Joined May 2023

Posts

156

Following

Followers

Weight History

Start Weight

192.7 lb

Lost so far: 19.5 lb

Current Weight

173.2 lb
Performance: losing 2.8 lb a week

Goal Weight

165.0 lb

Still to go: 8.2 lb

deb4422rah's Weight History

	Draglist
	last weighin: gaining 1.3 lb a week

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	1/2 :custom:1/2 x 1/2 cup, 37 g Alpine Fresh Blueberries
	2 :custom:2s x 2 tbsp, 18 g Kraft Cool Whip Lite
	1 :custom:2 cracker sheerts, 31 g Ralphs Graham Crackers
	Housework
	Stretching (yoga)
	Walking (exercise) - 3.5/mph