Always such a nice feeling when someone you haven't seen in a while asks, "have you lost weight?". 🥰😏☺️
Diet Calendar Entry for 13 September 2023:
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844 kcal
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Fat: 32.12g | Prot: 48.49g | Carb: 99.97g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Kellogg's All-Bran Buds, Wyman's Fresh Frozen Wild Blueberries. Lunch: Daisy Sour Cream, Best Choice American Cheese Singles, Wegmans Pepper & Onion Blend, Baby Spinach, Rosetto Cheese Tortellini. Dinner: Sargento Natural Sliced Colby-Jack Cheese, Ground Beef (90% Lean / 10% Fat), La Banderita Carb Counter Street Taco, Spring Creek Barbeque Corn on The Cob, Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Larabar Peanut Butter Chocolate Chip, Herbal Tea, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
13 Sep 23 by member: •°•♡Erin♡•°•
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You're doing great Holly.
13 Sep 23 by member: Glamper
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Thanks, Glamper. Like the tortoise, lol
14 Sep 23 by member: Windy Day
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Erin, you are an example and inspiration to us all!
14 Sep 23 by member: Windy Day
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Thank you Holly but you ladies are pretty bada$$ yourselves!!!
14 Sep 23 by member: •°•♡Erin♡•°•
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14 Sep 23 by member: Windy Day
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Keep up the great work peeps!!!!
L👀kin good!!!! 😎😘
14 Sep 23 by member: Runs4Fitness
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14 Sep 23 by member: Windy Day
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