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Runs4Fitness
Runs4Fitness
Joined May 2016
Posts
230
Following
1046
Followers
297
Weight History
Start Weight
267.0 lb
Lost so far:
9.8 lb
Current Weight
257.2 lb
Performance:
gaining 0.7 lb a week
Goal Weight
230.0 lb
Still to go:
27.2 lb
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When life stresses you out,....
Go for a run!!! 👍💪☀️😎
Runs4Fitness's Weight History
view Runs4Fitness's complete history
Following
Yearofhealth2023
last weighin:
losing 9.1 lb a week
bearnoggin
only visible to followers
Mirra Grace
last weighin:
gaining 0.1 lb a week
Shari22
last weighin:
gaining 5.6 lb a week
view all
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Runs4Fitness's Recent Food & Exercise
2
:custom:2s x 1 can
Lipton Brisk Lemon Iced Tea (Can)
1 :custom:1 container, 11 oz Muscle Milk Non Dairy Chocolate Protein Shake (11 oz)
5 :custom:5s x 1 can, 40 oz V8 V-Fusion Energy Orange Pineapple
Running - 7/mph
Weight Training (Bodybuilding)
view diet calendar
