dakkie 06's Journal, 09 September 2023


Diet Calendar Entry for 09 September 2023:
1058 kcal Fat: 28.65g | Prot: 123.00g | Carb: 81.81g.   Breakfast: Cucumber (with Peel), Celery, Tomatoes, Chinese Cabbage, Kimchi, Lancewood Fat Free Smooth Cottage Cheese, Hummus , Burrito with Chicken (No Beans). Lunch: Vegetable Soup, Woolworths Beef Silverside, Grated Cheddar Cheese, Rye Bread. Snacks/Other: Omega 3, USN Whey Protein, Creatine. more...

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