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Diet Calendar Entries for 30 August 2023:
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1530 kcal
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Fat: 70.29g | Prot: 65.43g | Carb: 104.31g.
Breakfast: Grapefruit (Pink and Red), SPAR Double Cream Plain Yogurt, Kulture Medium Cream Kefir Yoghurt, SPAR Toasted Muesli Breakfast Crunch, Oranges. Lunch: PnP Chicken Samoosa. Dinner: Woolworths Cauliflower & Broccoli with Cheese Sauce, Beef Porterhouse Steak (Trimmed to 0.65 cm Fat) , Sweet Potato Fries. Snacks/Other: Nestle Kit Kat Chunky, Pinotage. more...
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