catncoffeelady's Journal, 25 August 2023

Started a teaching position in a new district teaching a new subject, and I've forgotten to add my food to the diary all week. Still the first time in a couple weeks I've lost any weight. I'm glad to be back at work. I may just be calorie conscious about the foods I buy and not keep the diary. I tend to obsess over it and it stresses me.
166.2 lb Lost so far: 6.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2023:
1611 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 0.9 lb a week

27 Supporters    Support   

Comments 
Great, building new habits. Have a safe and pleasant school year! 
25 Aug 23 by member: sararaze
Good luck with your new position! I’m prone to concern over the protein rather than the calories. If I stay in data collection mode it helps. 
25 Aug 23 by member: TomLong
Best wishes for your new position! I was a teacher as well. Logging is important as it helps us be accountable..you got this!👍 
25 Aug 23 by member: Diana 1234
GREAT < KEEP IT GREEN< VERY HECTIC YEAR< AT LEAST FOR ME! 
25 Aug 23 by member: DO N OK

     
 

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