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I have to admit, ive been working so hard this week and going through some personal drama that my appitite has gone down. But hey I lost 3lbs!
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127.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 August 2015:
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326 kcal
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Fat: 16.19g | Prot: 19.04g | Carb: 29.32g.
Breakfast: Traditional Medicinals Everyday Detox Tea, Peanut Bar. Lunch: Pastrami Sandwich, Schlotzsky's Deli Baby Spinach & Feta Salad. more...
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losing 0.2 lb a week
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