Rhomorse - Member

Rhomorse

Joined July 2014

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Weight History

Start Weight

135.0 lb

Lost so far: 8.0 lb

Current Weight

127.0 lb
Performance: losing 0.0 lb a week

Goal Weight

120.0 lb

Still to go: 7.0 lb

Rhomorse's Weight History

5K A DAY!

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

A quick and easy shrimp dish that's light and delicious.

cals: 348kcal | fat: 17.05g | carbs: 11.44g | prot: 37.58g

Chicken and salad greens in a light dressing.

cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g

A quick and easy fish supper with lovely flavors.

view complete cookbook

	1/2 serving Subway 6" Italian BMT
	1 medium Apples
	1/2 serving Firehouse Subs Chief's Salad with Turkey
	Running - 6/mph
	Kickboxing
	Sauna