Weigh In record (no journal entry) for 05 August 2015
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253.6 lb
Lost so far: 1.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2015:
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895 kcal
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Fat: 32.00g | Prot: 55.00g | Carb: 95.00g.
Breakfast: Gaspari Nutrition MyoFusion Probiotic Series - Milk Chocolate. Lunch: Campbell's Golden Mushroom Soup, Skippy Crema de Cacahuate Cremosa. Dinner: Campbell's Chunky Beef with Country Vegetables Soup. Snacks/Other: Hunt's Vanilla Pudding Snack Pack - No Sugar Added, Activia Light Vanilla Yogurt. more...
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losing 4.2 lb a week
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