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I got a new scale, which is hopefully more accurate than my old one. I realize any change in weight is probably due to this, as I have been working really hard. I am still doing my mile every week, I did 6000 feet last week and am starting again today. I found a solution to snacking at work, in the form of 100 calorie packs. That gives me something to munch on that isn't terrible for me. I also signed up for two more challenges! I am addicted to doing the challenges as they seem to provide enough encouragement for me to go out and do things for myself. I have noticed a change in my body lately, it looks less flabby...
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