Date started: 19 May 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 180.8 lb
17 Nov 23	157.2 lb	Reasonably Well
13 Aug 23	154.1 lb	Reasonably Well
24 May 23	157.0 lb	Reasonably Well
17 Apr 23	160.5 lb	Reasonably Well
03 Apr 23	163.1 lb	Reasonably Well
17 Jan 22	180.8 lb	Reasonably Well
05 Jun 21	168.4 lb	Reasonably Well
31 May 21	172.6 lb	Reasonably Well
20 May 21	176.1 lb	Reasonably Well
26 Jun 20	169.3 lb	Reasonably Well
18 Jun 20	172.2 lb	Reasonably Well
12 Jun 20	174.2 lb	Reasonably Well
09 Jun 20	176.4 lb	Reasonably Well
27 May 20	180.3 lb	Reasonably Well
26 May 20	183.4 lb	Reasonably Well
21 May 20	185.4 lb	Reasonably Well
20 May 20	186.1 lb	Reasonably Well
19 May 20	180.8 lb	Reasonably Well

Date started: 13 Jul 18

Date	Weight	How closely followed?	Goal: 174.2 lb Start: 190.0 lb
09 Dec 19	185.6 lb	Reasonably Well
05 Dec 19	187.4 lb	Reasonably Well
02 Dec 19	190.0 lb	Reasonably Well
30 Nov 19	190.0 lb	Reasonably Well
27 Aug 18	175.3 lb	Reasonably Well
01 Aug 18	170.6 lb	Reasonably Well
16 Jul 18	173.1 lb	Reasonably Well
15 Jul 18	173.1 lb	Reasonably Well
13 Jul 18	190.0 lb	Reasonably Well