katryn's Journal, 18 July 2023

CDay 16 - didn't exercise for 4 days and had a big bufget dinner & alcohol over the weekend. Today= back on track

150.1 lb Lost so far: 17.4 lb. Still to go: 17.9 lb. Diet followed reasonably well.

gaining 1.0 lb a week

Comments

wow just 0.5kg. ill do it again :))

19 Jul 23 by member: dakkie 06


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katryn's weight history