Weigh In record (no journal entry) for 26 June 2023
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111.6 lb
Lost so far: 18.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2023:
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1002 kcal
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Fat: 52.18g | Prot: 44.16g | Carb: 89.60g.
Breakfast: Ростик'c - KFC Кофе Капучино без Сахара 0,3. Lunch: Гурманика Поке с Лососем, Гурманика Салат с Лососем. Dinner: ВкусВилл Гречневый Ляпун, ВкусВилл Оладьи Куриные Жареные. more...
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losing 1.4 lb a week
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Sergeewa003's weight history
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