Sergeewa003 - Member

Sergeewa003

Joined February 2017

Posts

142

Following

Followers

Weight History

Start Weight

130.1 lb

Lost so far: 11.7 lb

Current Weight

118.4 lb
Performance: gaining 0.1 lb a week

Goal Weight

110.9 lb

Still to go: 7.5 lb

Мой рост 156см. Люблю пожрать)
То толстею, то худею

Sergeewa003's Weight History

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cals: 560kcal | fat: 14.21g | carbs: 102.71g | prot: 14.94g

Капуста, тушеная с добавлением риса.

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	80 g Шашлык Куриный
	1.6 :custom:160s г Моремания Сибас на Гриле
	2 :custom:200s г Ашан Кешью Сушеный
	Elliptical
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 2/mph