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One day at a time…
Diet Calendar Entries for 23 June 2023:
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1557 kcal
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Fat: 70.74g | Prot: 112.88g | Carb: 98.62g.
Breakfast: Boar's Head Baby Swiss Cheese, Hellmann's Real Mayonnaise, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Sara Lee Butter Bread. Lunch: Cooked Corn, Crush Orange Soda, Frank's Red Hot Buffalo Wing Sauce, Kirkland Signature Organic Chicken Party Wings. Dinner: Butter , Cooked Broccoli (Fat Not Added in Cooking), Tasteful Selections Honey Gold Bite-Size Potatoes, Baked Tenderloin Pork. Snacks/Other: 34-Degrees Original Gluten-Free Crisps, Trader Joe's Caramelized Onion Dip. more...
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2207 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 15 minutes, Swimming (moderate) - 20 minutes, Apple Health - 23 hours and 25 minutes. more...
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