fadelilyas1231's Journal, 12 June 2023


Diet Calendar Entry for 12 June 2023:
2110 kcal Fat: 26.37g | Prot: 239.01g | Carb: 216.54g.   Breakfast: Diamond Non Fat Milk. Lunch: Salt , Japanese Salmon Onigiri, Evolene Crevolene, Date. Dinner: White Rice, Chicken Breast (Skin Not Eaten). Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fadelilyas1231's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.