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fadelilyas1231
fadelilyas1231
Joined November 2020
Posts
2545
Following
1604
Followers
596
Weight History
Start Weight
213.8 lb
Lost so far:
28.0 lb
Current Weight
185.8 lb
Performance:
losing 9.3 lb a week
Goal Weight
165.3 lb
Still to go:
20.5 lb
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fadelilyas1231's Weight History
view fadelilyas1231's complete history
Following
Rizkyamalia22
last weighin:
losing 1.4 lb a week
anrtch_
last weighin:
losing 0.7 lb a week
_sniftyy
last weighin:
steady
Nico satya
last weighin:
losing 1.1 lb a week
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fadelilyas1231's Recent Food & Exercise
2.1 servings Satu Porsi Ayam Balado
453 g Sup Sayur Vegetarian (Disiapkan dengan Air)
145 g Macaroni and Cheese with Egg
Calisthenics (heavy, e.g. pushups)
Weight Training (Bodybuilding)
Walking (slow) - 2/mph
view diet calendar
