Hilton Côrtes's Journal, 06 June 2023


Diet Calendar Entries for 06 June 2023:
1790 kcal Fat: 39.61g | Prot: 216.72g | Carb: 144.58g.   Breakfast: Apreciare + Whey Banana, Vitao Granola Tradicional Zero Açúcar, Banana Prata, Eagle Foods Concentrate Whey 100%. Lunch: Sadia Lombo Suíno Fatiado. Dinner: Eagle Foods Concentrate Whey 100%, Canto de Minas Coalhada Triplo Zero, Banana Prata, Sadia Lombo Suíno Fatiado, Camil Biscoito de Arroz Integral. Snacks/Other: Nutrata Protobar Havana, Tilápia. more...
3187 kcal Activities & Exercise: Apple Health - 24 hours. more...

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