Hilton Côrtes

Joined March 2021

Posts

520

Following

Followers

Weight History

Start Weight

176.4 lb

Lost so far: 11.0 lb

Current Weight

187.4 lb
Performance: gaining 0.8 lb a week

Goal Weight

165.3 lb

Still to go: 22.0 lb

Hilton Côrtes's Weight History

	elaineandrades
	last weighin: gaining 0.2 lb a week

view all

	1 :custom:1 porção, 60 g Dux Nutrition Proteinbar Chocolate Branco e Frutas Vermelhas
	2 :custom:2s x 1 unidade, 52 g Peccin Trento T-Pro Cookies & Cream
	100 g Arroz Branco (Cozido)
	Abdominal (Sit Ups)
	Bike Machine (Cycling)
	Weight Training (moderate)