Weigh In record (no journal entry) for 01 June 2023
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230.4 lb
Lost so far: 25.4 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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1035 kcal
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Fat: 42.86g | Prot: 85.89g | Carb: 83.17g.
Lunch: Koni Store Harumaki de Banana com Doce de Leite, Koni Store Temaki Filadélfia. Dinner: D'aucy Brócolis Florete Congelado, Sadia Queijo Mussarela, Piracanjuba Creme de Leite Leve, Paleta Bovina. more...
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losing 0.5 lb a week
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