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Yesterday I started working outside in the yard..I hurt so bad today..lol NEVER throw old pumpkins in your garden over winter cause come Spring you will have to pull about 100 pumpkin plants...lol I didnt wanna toss them out so hubby tilled a path in our old garden and we replanted the pumkin plants...I will have so many pumpkins..lol I will likely give them to all the kids in town...Havent started planting our big garden, thats net...Today we are doing yard clean up, and power washing the house..Hubby has this wk off so I was going to have us both catching up on alot of stuff outsdie but he pulled his tendons in his hand so hes limited..dang it!..lol Im going to be 66 yrs old and he jst turned 60..trust me..if you move the same way everyday doing the same thing everyday..its a WHOLE DIFFERENT thing when you start moving different ways outside doing the gardens etc..You feel like your body got hit by a car..lol BUT ya stretch before getting outta bed, say a prayer to Jesus, and thank God you woke 6 ft above ground! You'll be fine!
Diet Calendar Entries for 18 May 2023:
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1371 kcal
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Fat: 82.09g | Prot: 42.12g | Carb: 124.59g.
Breakfast: Great Value Half & Half, Coffee, Great Value Enriched White Bread, Coffee, Great Value Half & Half, Peanut Butter. Lunch: Johnsonville Jalapeño & Cheddar Smoked Sausage, Lettuce, Coffee, Great Value Half & Half, Rosarita Salsa Verde, Great Value Shredded Mild Cheddar Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Dinner: Home Fries, Totino's Pepperoni Pizza Rolls, Coffee, Great Value Half & Half. Snacks/Other: Coffee, Great Value Half & Half. more...
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3914 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Raking - 20 minutes, Stretching (yoga) - 15 minutes, Watching TV/Computer - 4 hours, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Cleaning - 1 hour, Cooking - 1 hour. more...
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 Comments
I like this post! Today, I'm sore all over from planting about 100 plants in my new pollinator meadow. For Mother's day we bought them from a local nursery that sells natives. They were mostly plugs. I planted them in a " meadow " area of my lawn that I killed back and mulched last year. Anyway it was a lot of digging and squating and up and down from the ground. I'm 68 and had a fairly sedentary winter, so yes, it was a full body workout. Today I spent two hours hauling mulch at a garden where I volunteer. Gardening keeps us on this side of the grass. I call it vitamin G.
18 May 23 by member: erikahollister
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I can relate. I turned 71 yesterday. Just celebrating my birthday was painful. LOL.
18 May 23 by member: -MorticiaAddams
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Love the post Missy...so very true. It's not fair that our bodies take revenge on us. And Morticia, happy, happy birthday!
18 May 23 by member: Nana2nine
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ty! and Happy Birthday Morticia Addams..lol
18 May 23 by member: missybrubaker
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ty all...also I had both knees replaced 4 yrs ago and after doing all this yard work they get cramp like feelings in them as soon as I lay down to sleep..kinda like restless leg syndromn..stretching or nothing helped..so I rub VICKS on them and BOOM the cramping stops! I rub it on my lower back too..its helps 100%!
19 May 23 by member: missybrubaker
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Good morning! God bless you :)
20 May 23 by member: bigbeautifulme
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