Weigh In record (no journal entry) for 13 February 2020
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152.1 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2020:
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1279 kcal
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Fat: 45.06g | Prot: 37.01g | Carb: 181.15g.
Breakfast: Açúcar, Mamão Papaia, Manteiga (com Sal), Ovo. Lunch: Farinha de Mandioca, Manteiga (com Sal), Ovo, Camil Feijão Preto Cozido, Arroz Integral (Médio, Cozido). more...
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rebecabicca's weight history
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