ChrisinDC's Journal, 19 April 2023

Breakfast: 848 calories, 30g fat, 102g carbs, 40g protein. 4 whole eggs, 50g liquid egg white, 3tb sheep’s milk cheese, 2 small yautia tubers air fried w/ coconut oil, salt, & tajín seasoning, 1/2 small white grapefruit, 1 navel orange, 4 strawberries.

Diet Calendar Entry for 19 April 2023:
848 kcal Fat: 30.18g | Prot: 39.91g | Carb: 102.26g.   Breakfast: Locatelli Pecorino Romano, Expo Fresh Strawberries , White Grapefruit , Sunkist Navel Orange, Egg, Good & Gather Liquid Egg Whites, Spectrum Organic Coconut Oil, Yautia (Tannier) . more...

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