Weigh In record (no journal entry) for 25 March 2023
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166.2 lb
Lost so far: 10.8 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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586 kcal
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Fat: 24.58g | Prot: 20.90g | Carb: 71.06g.
Breakfast: Пицца с Мясом, Солнцепек Блинчики на Простокваше, Летний День Молоко 3,2%. more...
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steady weight
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