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Flyas
Flyas
Joined April 2015
Posts
705
Following
107
Followers
63
Weight History
Start Weight
177.0 lb
Lost so far:
18.1 lb
Current Weight
195.1 lb
Performance:
losing 7.7 lb a week
Goal Weight
152.1 lb
Still to go:
43.0 lb
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Flyas's Weight History
view Flyas's complete history
Following
Amirielka
last weighin:
losing 0.5 lb a week
Varvara.Vladimirovna
last weighin:
losing 10.8 lb a week
lisichka_hudeet π¦
last weighin:
losing 1.0 lb a week
Lenfiniti
last weighin:
losing 2.6 lb a week
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Flyas's Recent Food & Exercise
1
medium
Π―Π±Π»ΠΎΠΊΠΎ ΠΠΎΠ»Π΄Π΅Π½
2 :custom:200s ΠΌΠ» ΠΠ΅ΡΠ½ΠΈΠΉ ΠΠ΅Π½Ρ ΠΠΎΠ»ΠΎΠΊΠΎ 3,2%
1 1/3 :custom:132s Π³ ΠΡΡΠ½ΠΎΠ²Ρ ΠΠ²ΠΎΡΠ½ΠΎΠ΅ Π Π°Π³Ρ Ρ Π¦ΡΠΊΠΈΠ½ΠΈ ΠΈ ΠΠ°ΠΊΠ»Π°ΠΆΠ°Π½Π°ΠΌΠΈ Π΄Π»Ρ Π’ΡΡΠ΅Π½ΠΈΡ
Pilates
Walking (moderate) - 3/mph
Running - 6/mph
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