Weigh In record (no journal entry) for 20 March 2023
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199.1 lb
Lost so far: 0.7 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2023:
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840 kcal
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Fat: 23.60g | Prot: 31.42g | Carb: 123.55g.
Breakfast: Belle France Pain Grillé au Froment, Café au Lait. Lunch: Strudel aux Pommes, Pâtes (Cuites), Casino Bio Mélange de Légumes Verts. Dinner: Harry's Pain de Mie Gourmand aux Céréales, Pâtes (Cuites), Super U Pâté de Tête Persillé. more...
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gaining 5.3 lb a week
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chris60430's weight history
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