Weigh In record (no journal entry) for 09 March 2023
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176.4 lb
Lost so far: 13.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2023:
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171 kcal
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Fat: 8.00g | Prot: 13.00g | Carb: 12.00g.
Lunch: Romana Sanduíche Natural de Frango. more...
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losing 2.4 lb a week
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Caroline Knnor's weight history
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