anastasiya_lua's Journal, 17 May 2015

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Weigh In record (no journal entry) for 17 May 2015

144.8 lb Lost so far: 2.9 lb. Still to go: 19.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2015:

1164 kcal

Fat: 65.30g | Prot: 37.33g | Carb: 105.59g. Breakfast: Milka Шоколад Молочный. Lunch: Сибирская Коллекция Пельмени Домашние. Dinner: Вареное Яйцо. more...

2260 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 38 minutes, Exercise machine (moderate) - 1 hour and 22 minutes. more...

losing 0.3 lb a week

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anastasiya_lua's Journal, 17 May 2015

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