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I went to breakfast this morning with my boyfriend and thought, I will start my diet tomorrow. I've been having months of tomorrows so I decided when I got home, all full, that I would start today. I can't believe that just one meal of eating what I wanted was almost my entire daily allowance of calories. Time to be more careful!
Diet Calendar Entries for 14 July 2011:
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1705 kcal
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Fat: 111.69g | Prot: 52.71g | Carb: 139.30g.
Breakfast: tomato basil soup, Green Tea, caps etc, Potatoes, first watch. Lunch: florida's natural orange juice. Dinner: Club Soda, Cheese Pizza. more...
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3164 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (exercise) - 3.5/mph - 4 hours and 48 minutes, Driving - 55 minutes, Walking (moderate) - 3/mph - 13 minutes, Desk Work - 1 hour, Sleeping - 9 hours, Resting - 7 hours and 4 minutes. more...
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