Date started: 31 May 21

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 221.3 lb
16 May 22	158.7 lb	Reasonably Well
26 Aug 21	194.0 lb	Reasonably Well
29 Jul 21	198.0 lb	Reasonably Well
28 Jul 21	199.3 lb	Reasonably Well
23 Jul 21	200.6 lb	Reasonably Well
17 Jul 21	201.9 lb	Reasonably Well
14 Jul 21	203.5 lb	Reasonably Well
12 Jul 21	205.9 lb	Reasonably Well
31 May 21	221.3 lb	Reasonably Well

Date started: 10 Apr 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 208.3 lb
10 May 19	195.3 lb	Reasonably Well
08 May 19	196.2 lb	Reasonably Well
07 May 19	198.0 lb	Reasonably Well
02 May 19	203.0 lb	Reasonably Well
16 Jan 19	187.8 lb	100%
15 Jan 19	189.6 lb	100%
13 Jan 19	190.9 lb	Reasonably Well
12 Jan 19	192.2 lb	Reasonably Well
11 Jan 19	194.7 lb	100%
24 Dec 18	187.8 lb	Reasonably Well
23 Dec 18	188.5 lb	Reasonably Well
18 Dec 18	189.2 lb	100%
29 Nov 18	191.4 lb	Reasonably Well
24 Nov 18	193.6 lb	Reasonably Well
23 Nov 18	194.9 lb	Reasonably Well
21 Nov 18	196.9 lb	100%
20 Nov 18	198.9 lb	Not Applicable
29 Oct 18	192.0 lb	Reasonably Well
26 Oct 18	193.1 lb	Reasonably Well
25 Oct 18	193.6 lb	100%
16 Oct 18	194.4 lb	Reasonably Well
14 Oct 18	196.2 lb	Reasonably Well
13 Oct 18	196.7 lb	Reasonably Well
10 Oct 18	197.8 lb	100%
03 Aug 18	194.9 lb	Reasonably Well
01 Aug 18	195.6 lb	Reasonably Well
21 May 18	197.8 lb	Reasonably Well
14 May 18	200.0 lb	Reasonably Well
07 May 18	200.0 lb	Reasonably Well
30 Apr 18	201.3 lb	100%
27 Apr 18	203.0 lb	Reasonably Well
26 Apr 18	204.4 lb	Reasonably Well
25 Apr 18	205.3 lb	100%
24 Apr 18	207.0 lb	100%
23 Apr 18	208.3 lb	Not Applicable
10 Apr 18	208.3 lb	Reasonably Well