Weigh In record (no journal entry) for 24 November 2018
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193.6 lb
Lost so far: 14.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2018:
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335 kcal
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Fat: 25.29g | Prot: 22.99g | Carb: 3.23g.
Lunch: Banha de Porco, Azeite de Oliva Extra-Virgem, Pimentão Verde, Cebolas, Contra-filé, Vagem Cozida. more...
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losing 9.3 lb a week
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Ana Paula H's weight history
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