Weigh In record (no journal entry) for 17 February 2023
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221.6 lb
Lost so far: 15.0 lb.
Still to go: 91.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2023:
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25 kcal
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Fat: 0.00g | Prot: 1.00g | Carb: 3.00g.
Breakfast: Land O'Lakes Fat Free Half & Half. more...
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losing 4.2 lb a week
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tifferry's weight history
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