Decided to avoid the black pudding...
Diet Calendar Entries for 12 February 2023:
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757 kcal
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Fat: 33.00g | Prot: 55.72g | Carb: 60.10g.
Breakfast: Total 0% Greek Yoghurt, Tesco Rhubarb. Lunch: Morrisons Smoked Back Bacon, Fried Egg without Fat, Grilled Tomatoes (from Fresh). Dinner: Tesco Vegetable Samosa, Stokes Chilli Jam. Snacks/Other: Almonds, Grapes, Bovril The Original Beef Extract, Vita Coco Pressed Coconut Water, Sainsbury's Whole Milk. more...
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2553 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
12 Feb 23 by member: Nadia Awni
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Nadia,sending best wishes to you and I hope your family are all safe x
12 Feb 23 by member: Gilly B
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14 Feb 23 by member: Mazchap
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14 Feb 23 by member: humpTdumpty
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14 Feb 23 by member: Talka.meln
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