Gilly B's Journal, 12 February 2023

Decided to avoid the black pudding...

Diet Calendar Entries for 12 February 2023:
757 kcal Fat: 33.00g | Prot: 55.72g | Carb: 60.10g.   Breakfast: Total 0% Greek Yoghurt, Tesco Rhubarb. Lunch: Morrisons Smoked Back Bacon, Fried Egg without Fat, Grilled Tomatoes (from Fresh). Dinner: Tesco Vegetable Samosa, Stokes Chilli Jam. Snacks/Other: Almonds, Grapes, Bovril The Original Beef Extract, Vita Coco Pressed Coconut Water, Sainsbury's Whole Milk. more...
2553 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Yum 
12 Feb 23 by member: Nadia Awni
Nadia,sending best wishes to you and I hope your family are all safe x 
12 Feb 23 by member: Gilly B
Damn! That looks good. 
14 Feb 23 by member: Mazchap
Nice 👍 
14 Feb 23 by member: humpTdumpty
Top breakfast 🍳 
14 Feb 23 by member: Talka.meln

     
 

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