Weigh In record (no journal entry) for 01 May 2015
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131.2 lb
Lost so far: 6.6 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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772 kcal
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Fat: 36.02g | Prot: 84.13g | Carb: 23.70g.
Breakfast: Ovo, Maizena Amido de Milho, Itambé Leite Desnatado, Quaker Farelo de Aveia, Danone Actimel. Lunch: Churrasco. Dinner: Sadia Filezinho de Frango. Snacks/Other: Chá (Infusão). more...
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losing 2.6 lb a week
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