VivihStyles - Member

VivihStyles

Joined May 2015

Posts

121

Following

Followers

Weight History

Start Weight

137.8 lb

Lost so far: 13.0 lb

Current Weight

124.8 lb
Performance: gaining 0.3 lb a week

Goal Weight

110.2 lb

Still to go: 14.6 lb

VivihStyles's Weight History

	rogerpaixao
	last weighin: gaining 1.8 lb a week

	vafass
	last weighin: gaining 0.0 lb a week

view all

cals: 78kcal | fat: 5.58g | carbs: 2.86g | prot: 4.07g

Bolo de chocolate sem farelos e sem açúcar. Ideal para dieta Atkins

cals: 85kcal | fat: 4.54g | carbs: 0.15g | prot: 10.27g

Pão protéico low carb.

cals: 53kcal | fat: 4.96g | carbs: 0.28g | prot: 1.89g

Pão de queijo para quem faz a dieta Atkins.

view complete cookbook

	2 large Ovo Cozido
	100 g Macarrão com Molho de Carne
	0.6 :custom:18 g Lacta Bis Branco
	Bike Machine (Cycling)
	High Intensity Interval Training (HIIT)
	Stretching (yoga)