|
Dieta ed esercizi!!!
|
187.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 29 April 2015:
|
1499 kcal
|
Fat: 79.09g | Prot: 49.65g | Carb: 146.84g.
Breakfast: Balocco Pastefrolle, Latte di Soia, Nescafe Caffè per Latte. Lunch: Conad Yogurt Cremoso al Malto, Curry in Polvere, Conad Robiola, Pomodori, Barilla Garganelli. Dinner: Kraft Yocca, Pane Comune, Zucchine, Uovo. Snacks/Other: Magnum Alle Mandorle. more...
|
|
2110 kcal
|
Activities & Exercise:
Sexual Activity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
heirega's weight history
|