Weigh In record (no journal entry) for 27 April 2015
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113.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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1193 kcal
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Fat: 38.38g | Prot: 63.38g | Carb: 147.59g.
Breakfast: Molico Leite Desnatado, Melitta Café Tradicional, Danone Iogurte Activia Aveia, Psyllium. Lunch: Agrião, Cebolas, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Alface, Tomates Cereja, Cordovil Azeite de Oliva Extra-Virgem, Agro Nippo Moyashi (Broto de Feijão), Brócolis. Dinner: Yakult Leite Fermentado, Morangos, Danone Iogurte Activia Grego de Morango. Snacks/Other: Danone Iogurte Activia Grego Frutas Silvestres, Tangerinas, Melitta Café Tradicional, Molico Leite Desnatado, Uvas, Philadelphia Cream Cheese Original, Molico Leite Desnatado, Melitta Café Tradicional, Banana-Maçã. more...
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gaining 7.2 lb a week
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