Weigh In record (no journal entry) for 17 January 2023
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151.5 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2023:
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1416 kcal
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Fat: 62.22g | Prot: 64.77g | Carb: 144.71g.
Breakfast: Апельсин, Рафаэлло Конфета, Красное Яблоко, Банан, Куриные Голени с Кожей, Картошка Тушеная, Valio Сметана Деревенская, Жизнь Март Творог Деревенский. more...
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losing 0.0 lb a week
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