Weigh In record (no journal entry) for 15 April 2015
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203.0 lb
Lost so far: 27.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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544 kcal
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Fat: 13.60g | Prot: 55.08g | Carb: 51.00g.
Breakfast: Coffee (Espresso Brewed), Silk Pure Almond Milk - Vanilla, Pure Protein 100% Whey Protein - Vanilla Cream, Pure Protein 100% Whey Protein - Vanilla Cream, Better Oats Oat Fit - Maple & Brown Sugar, Silk Pure Almond Milk - Vanilla, Tap Water, Coffee (Espresso Brewed). Snacks/Other: Tap Water, Indulgio French Vanilla Cappuccino. more...
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losing 0.3 lb a week
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Chance84's weight history
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