Bionici's Journal, 31 December 2022

It's New Year's Eve and we are having French Cassolet. It is a delicious soup made with blackeyed peas and sausage. I've been good with my calories today, and exercised for about an hour, so I do not feel to bad about having this winter classic. Then, will have our traditional New Year's Day serving tomorrow. Goes great with cornbread !!

Diet Calendar Entries for 31 December 2022:
2293 kcal Fat: 95.14g | Prot: 133.89g | Carb: 255.47g.   Breakfast: Sunsweet Dried Pitted Prunes, Silk Unsweetened Cashew Milk, Florida's Natural 100% Pure Florida Orange Juice, Shamrock Farms Fat Free Half & Half, Premier Nutrition High Protein Shake - Chocolate. Lunch: Dove Dark Chocolate Miniatures, Souper Salad Sugar Free Jell-O, Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices, Hillshire Farm Beef Summer Sausage, Not Your Mother's Chicken Soup, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Great Value Mini Pretzel Twists. Dinner: French Cassolet with Sausage for New Year's Day, Great Value Mini Pretzel Twists, Pecan Nuts, Oranges, Tangerine, Apples, Strawberries, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Dove Dark Chocolate Miniatures, Butter (Salted), Cornbread (Home Recipe), Kroger Roasted & Salted Pumpkin Seeds. more...
2807 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Bicycling (fast) - 15/mph - 37 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

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Comments 
Sounds delish! Happy New Year!:) 
31 Dec 22 by member: NAVYWIFESKI
yes indeed that sounds delicious, Happy New Year to you and your family.  
31 Dec 22 by member: buenitabishop

     
 

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